32 days out for “Subiaco”

Down the river

Packrafting the Aniene solo

You paddle an individual inflatable kayak down the Aniene, with guides alongside.

Under the ground

Caving in the Simbruini mountains

A guided visit to natural caves inside the Monti Simbruini park, wearing a helmet and head torch, through tunnels and narrow passages.

On the trail

Climbing lesson on the Subiaco wall

Climbing on an indoor artificial wall with routes for every level and an instructor always present.

Down the river

Soft rafting on the Aniene

Five kilometres down the Aniene. Helmet and paddle included, shuttle to the start.

€25 per person

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Down the river

Power rafting on the Aniene

The same stretch of the Aniene as the soft rafting but run in wetsuits, with a land briefing first, then strong currents, rapids, surfing and jumps at the end.

Down the river

Rafting with a brewery stop on the river

A soft rafting descent of the Aniene that stops at the Aimara craft brewery, which sits directly on the water.

Down the river

Canyoning down to the Laghetto di San Benedetto

A stretch of the Aniene done on foot, through gorges, with jumps, natural slides and rope descents.

Under the ground

Speleo-canyoning in a hidden cave

A trip that combines caving with canyoning progression techniques: you walk through underground chambers, cross fixed sections and rope traverses with a helmet, harness and head…

On two wheels

E-bike along the Aniene and up to Jenne

Guided electric bike rides on the trails of the Monti Simbruini park.

On the water

Canoe and kayak lessons on the Aniene

Individual or small-group lessons on the Aniene, starting from the basics: reading the current, handling the paddle and moving safely.

On the water

Stand-up paddle on the river

Stand-up paddle lessons on the Aniene, individually or in small groups of the same level, taking roughly two hours to learn the basics.

On the trail

Two-day survival and bushcraft camp

Two days learning fire, knots, shelter building and orientation in the Monti Simbruini with national survival instructors.

On the trail

Cross-country ski lessons at Campo dell'Osso

Cross-country skiing lessons on the FISI-approved loops at Monte Livata and on the touring route linking Campo dell'Osso to Monna dell'Orso.

With your hands

Beekeeper for a day at Monte Livata

Putting on a beekeeper's suit and working a real hive: about three hours that start with a welcome breakfast of honey products and then move into the work of the apiary.

Off road

A whole day by quad across the Simbruini to Vallepietra and Subiaco

A full day on a quad, arranged on request, from Campaegli to Jenne and Vallepietra with a stop to eat, returning to Campaegli by way of Subiaco.

On the trail

Guided hikes in the Simbruini, all year round

Guided walks of varying length and difficulty on the trails of the Monti Simbruini, including night walks with head torches.

On the trail

Snowshoe walks in the Simbruini

Guided snowshoe walks in the snow-covered woods of the Monti Simbruini, on routes of different difficulty from beginner outings on packed snow to longer hikes.

On the trail

Monte Autore summit, 360-degree views over the Simbruini

A day hike through open landscapes, old beech forest and wide karst plateaus to the summit of Monte Autore, the third highest peak of the massif.

In the old stones

The cathedral of Santa Scolastica

A Romanesque cathedral at Subiaco, built by Giacomo Quarenghi.

Free — nothing to pay

Just turn up

On the trail

Guided hikes on Monte Livata with an AIGAE guide

Guided walks in the Monti Simbruini regional park led by certified AIGAE guides, from gentle walks to demanding summit hikes.

On the trail

Snowshoe outings on Monte Livata

Guided snowshoe outings on off-trail routes in the Simbruini, with TSL snowshoes and winter Nordic walking poles included in the price, sanitised after each use.

On the trail

Forest bathing in the beech woods of Livata

A slow, guided sensory walk in the beech forest of the Simbruini, led by a certified forest bathing guide.

On the trail

Sunset climb of Monte Autore with yoga at the top

An afternoon ascent to the summit of Monte Autore in the Simbruini, with panoramic stops and observation of the high-altitude ecosystem, timed so that the group reaches the top …

On the trail

The great ring of Monte Autore from Campaegli

A long but not difficult ring hike starting from the small settlement of Campaegli and reaching the summit of Monte Autore.

On the trail

Guided visit of the Benedictine monasteries of Subiaco

Guided visits to the Benedictine monasteries of Subiaco, candidates for UNESCO listing, starting from the abbey of Santa Scolastica.

On the trail

The Sacro Speco, the monastery built into the cliff

A visit to the monastery of San Benedetto, built against the rock face above the Aniene valley, where Benedict lived as a hermit.

On the trail

Guided tours of Subiaco with a local guide company

A guide company based in Subiaco that runs tours of the Benedictine monasteries, the Rocca Abbaziale, the old town and the convent of San Francesco.

On the trail

Following Francis of Assisi along the Aniene

A walking tour that starts at the convent of San Francesco with its Renaissance works, crosses the medieval bridge of San Francesco, then follows the river into Subiaco through …

With your hands

Fresh pasta workshop in Subiaco

A hands-on workshop in Subiaco on making the local fresh pasta, the strozzapreti, run by the same guide company that handles the town's tours.

With your hands

Beekeeping farm tour and honey tasting at Monte Livata

Guided tours of a working beekeeping farm at Monte Livata, following the life cycle of the bees from the gathering of nectar to the finished honey.

In the hot water

Apitherapy in the beech wood

A wellness session in an apiary set inside the beech forest of the Simbruini park, built on apitherapy practices: bee humming, api-aromatherapy and api-sound.

With your hands

Guided apiary visit with a wax or honey workshop

A guided visit built around teaching hives and an observation aviary, with a tasting of the hive products and a practical workshop, either wax or honey extraction.