A snorkeler floating face down in clear shallow water On the water

Stand-up paddle on the river

Subiaco

Standing upright on a board on moving water is harder than it looks, and this river is honest about it: narrow, cold off the mountains, and quick enough that every mistake shows up in your ankles.

How the day goes

  1. Wetsuit, boots, helmet and buoyancy aid on before you go near the water.
  2. On your knees first in the calm stretch, then upright when the board stops arguing.
  3. A run downstream in a small group of the same level, valley walls close on both sides.
  4. Dry clothes at the base, then Subiaco up the hill for something to eat.

This is an adult day and a wet one: you will fall in, and you should be able to swim. If you want the river lower down and steadier, the canoe lessons sit inside the boat.

Where it is

Subiaco at its real position from Rome, with everywhere else we list behind it — so you can see how far out this one is.

Subiaco, and where it is from Rome Subiaco drawn at its real position relative to Rome, about 68 minutes by car. The faint dots are the other places we list, so you can see how far out this one is. 68 min Rome Subiaco

Open it where the roads are

Takes you to Largo Martiri di Cicchetti snc, 00028 Subiaco (RM), the address the operator publishes.

Getting there

Getting there, the comfortable way

  • 1 h 08drive from the middle of Rome
  • 73 kmeach way
  • 2 honce you are there
  • Rent a car for the day

    The day stays yours: you leave when you want, stop where you want, and come back when the light goes.

    • You pick it up in Rome and drop it back in Rome
    • No timetable to build the day around
    • The stops on the way are the good part, and they need a car

    Affiliate link — you pay their price, never more, and they pay us. You book with Localrent, and anything about that booking goes through them.

    See prices on Localrent
  • Have a driver take you, door to door

    No parking to find, no wrong turns, and you leave when the day is done.

    • Picked up where you are staying, dropped back there
    • No parking to find and no ZTL to worry about
    • Nobody spends the day driving

    Affiliate link — you pay their price, never more, and they pay us. You book with Welcome Pickups, and anything about that booking goes through them.

    See prices on Welcome Pickups

Also around Subiaco

A river running through a wooded valley Down the river

Soft rafting on the Aniene

Five kilometres down the Aniene. Helmet and paddle included, shuttle to the start.

€25 per person

Books on viverelaniene.com

See the day
A canyoner in the water of a canyon, helmet and wetsuit on Down the river

Power rafting on the Aniene

The same stretch of the Aniene as the soft rafting but run in wetsuits, with a land briefing first, then strong currents, rapids, surfing and jumps at the end.

See the day
A canyoner in helmet and wetsuit descending a rope beside a waterfall Down the river

Packrafting the Aniene solo

You paddle an individual inflatable kayak down the Aniene, with guides alongside.

See the day

More on the water

Two kayakers on a calm blue lake On the waterTrending

Kayak on Lake Albano

Three hours paddling across Lake Albano, gear included, children from six up.

€42.40 per person

Books on ckacademy.it

See the day
A rider on a hydrofoil board far out on the water On the water

Learn to wing foil on Lake Bracciano

A course of four lessons on the lake, board and wing included, with the club that runs them.

€400 per booking

Books on Sporting Club Sabazia

See the day
A sailing boat on open blue sea On the water

Introductory sailing lesson off Ostia

Forty-five minutes from Piramide by train, then you take the helm off Ostia.

€45 per person

Books on barcadicarta.it

See the day

We have not verified this one yet. Everything below comes from the operator and we have not checked it — treat it as a lead, not as a listing.

Photograph by Rudolph.A.furtado, Wikimedia Commons — CC BY 4.0. Not this place: it shows what the day looks like, and will be replaced with the operator's own photograph or ours from the field.

Links marked affiliate pay us a commission — you pay the operator's own price and we never take your money. How we rank