Fresh tagliatelle spread out to dry

Food

The food Lazio actually eats, and where to find it

Almost everything Romans eat is made in the countryside around the city, and you can spend a day where it happens.

50 things to book30 placesthe nearest is in Rome itself

The food of Lazio is a countryside food that moved into the city: sheep's cheese from the Sabina hills, buffalo mozzarella from the reclaimed marshland south of Rome, olive oil from the Tiber valley, wild greens, freshwater fish from the lakes, and pasta shapes that change every twenty kilometres. Most of it is still made where it always was, at farms and dairies that will show you.

This is the most bookable part of the whole catalogue, because a farm that feeds people already knows how to take a reservation. What is on this page: classes where you cook, visits where you watch and taste, harvests you can join at the right time of year, and meals worth driving for.

The way to use this page is to decide whether you want to make something, watch something being made, or eat. They are three different days. A cooking class is three or four hours with your hands in flour and a meal at the end. A dairy or a mill visit is an hour or two and a tasting. A farm lunch is an afternoon. The mistake is booking two of them on the same day and arriving at the second one full.

Season decides more here than anywhere else on the site. The grape harvest runs through September and into October, the olive harvest from late October into December, and truffles move with the variety and the weather. Those are the days you cannot have at any other time of year, and they are the reason to check the cards for the operator's own window before fixing a date.

One thing worth saying about what you will eat. Lazio's cooking is not the refined half of Italian food — it is offal, sheep's cheese, bitter greens, bread that was stale on purpose, and four pasta sauces built out of pork fat, pepper and cheese. It is very good and it is not shy. The farms that will teach you are teaching you that, not a version of it arranged for visitors.

Learn to make it

Hands in the flour. Pasta by hand in a farmhouse kitchen, the four Roman sauces in an afternoon, bread, pizza — usually in a countryside kitchen with a table at the end of it.

Best fit for this section first, then whatever you can book today. Closest to Rome breaks a tie. Never by who pays us.

Frascati With your hands

Farm-to-table cooking class in a Frascati vineyard

Fifteen minutes by train from Rome: a walk through the vineyard with a local guide, then a hands-on class where you cook traditional Frascati dishes and the local wine cookies w…

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Collevecchio With your hands

Wild herb walk and cooking class

A walk to gather wild herbs on a farm at Collevecchio, followed by a class on how to cook them and a tasting of the dishes.

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Cori With your hands

Terracotta workshop and cellar tasting

A three-hour terracotta workshop in the studio of the artist Martino Antocchi: mixing clay, learning basic modelling, making natural engobe colours and burnishing with olive oil…

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42 more like this

Cheese, milk and the animals

Buffalo dairies on the Pontine plain, sheep's cheese in the Sabina hills. Morning milking, curd, and a tasting of things that were liquid an hour earlier.

Best fit for this section first, then whatever you can book today. Closest to Rome breaks a tie. Never by who pays us.

Tarano With your hands

Meet the maker day at an organic olive farm

A longer day at the farm: the history of the estate and its year-round organic methods, an extended tasting of a range of Italian oils, and lunch.

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Fiumicino With your hands

Farm brewery tour and guided beer tasting near Rome

About two hours led by the brewer or one of the partners: a walk through the hop rows and the fields, the brewery itself, and a guided tasting of three beers chosen on the day a…

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Nemi With your hands

Cook with edible flowers picked on the farm

Participants pick edible flowers — cultivated organically on the farm and wild ones in season — and turn them into two preparations, between drinks and cooked dishes, depending …

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49 more like this

Olive oil, and the harvest

The Sabina has been pressing oil since before Rome mattered, and between late October and December you can pick with the family that owns the trees and eat what comes off the press the same day.

Best fit for this section first, then whatever you can book today. Closest to Rome breaks a tie. Never by who pays us.

Montelibretti With your hands

Falconieri olive grove and mill tour

A walk through the olive groves, a visit to the olive mill and a tasting session, run by a Sabina oil producer.

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Tarano With your hands

Olive harvest day in Sabina

A hands-on day picking olives in the Sabina hills, followed by sorting and selecting the fruit to be sent for milling.

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Tarano With your hands

Olive grove walk and oil tasting, year round

A guided walk through the organic olive grove followed by an interactive tasting of four Italian extra virgin olive oils, led by an olive oil sommelier.

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Castelnuovo Di Farfa With your hands

Advanced olive oil tasting with an official panel

An advanced tasting session led by an official tasting panel recognised by the Italian ministry of agriculture, ending in the tasting room at Castelnuovo di Farfa.

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45 more like this

Truffles, honey and things you go and find

A dog, a wood, and two hours of following it. The truffle days near Rome are real hunts with real dogs, and they finish at a table.

Best fit for this section first, then whatever you can book today. Closest to Rome breaks a tie. Never by who pays us.

A misty autumn path through beech woods With your hands

Truffle hunting with a dog

Meet at the station, follow the dog into the wood, dig up what it finds.

€72 per person

Books on Farm Experiences & Tours

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A potter shaping a pot on the wheel, finished pieces behind With your hands

Truffle hunting, then cooking what you found

A truffle hunt in the estate's own woods with the dogs, followed by a cellar tour, a cooking class and a meal in the tasting room using what was dug up.

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Roma With your hands

Honey house visit in the Veio park, north of Rome

A morning in the apiary inside the Veio regional park: watching how the bees live and work, then a guided tasting of several honeys, millefiori, chestnut and honeydew, led by th…

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Nemi With your hands

Plant and pick the wild strawberries of Nemi

A walk through fields and woods with Massimo, a grower, to see the three kinds of strawberry grown at Nemi — the wild one, the everbearing one and the fragolone.

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Nemi With your hands

Pick herbs on the farm and blend your own tisanes

A sensory walk through the farm's cultivated and wild medicinal herbs, then each participant picks a selection and blends tisanes with the grower — separating functional blends …

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Nemi With your hands

Sensory visit to a medicinal-herb farm by Lake Nemi

A visit to a working medicinal-herb farm in which the plants are met through all five senses — smelled, touched, and tasted straight from the field — with a tasting of the farm'…

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34 more like this

Sit down and eat

Days where the point is the meal: farm lunches, tasting menus, dinners in places you would not find on your own.

Best fit for this section first, then whatever you can book today. Closest to Rome breaks a tie. Never by who pays us.

A grower tipping harvested grapes into a bin With your hands

Vineyard walk and tasting lunch in the barrel cellar

Three hours that pair a walk in the vineyards and a cellar tour with a tasting lunch served in the Barricaia, four cru wines and a seasonal menu built from the estate's own vege…

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Piglio With your hands

Tasting menu at the Pileum winery restaurant

A tasting menu at the restaurant inside the Pileum winery in Piglio, in five or seven courses, with an optional pairing of three of the estate's wines.

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Piglio With your hands

Cellar tour and five-course lunch at Pileum

The weekend version of the Pileum cellar tour: a visit to the vineyard and cellar followed by a five-course tasting menu in the estate restaurant with three wines.

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15 more like this

Where this takes you

Driving time from the middle of Rome, on the road network and without traffic. It tells you whether the day stands up; it is not a timetable.

Getting there

An easy run out of Rome — make it a comfortable one

Questions people actually ask

When is the olive harvest?

Late October to early December, and it moves with the weather each year. Farms that take part in it publish their dates late — the activity page carries whatever the operator has said, with the date we read it.

Do these work for vegetarians, or with children?

Many of them do, and the group and age information on each activity page comes from what the operator states. Where it matters, phone them — most of these are family businesses and they will tell you straight away.

Where can you take a cooking class near Rome?

In the countryside rather than the city: farmhouse kitchens around Frascati and the Castelli, in the Tivoli countryside, in the Sabina and up in the Tuscia. Most are three to four hours and end with you eating what you made, and a good number run in English.

What food is Lazio known for?

Pecorino romano from the hills, buffalo mozzarella from the plain south of Rome, olive oil from the Sabina, porchetta from Ariccia, the four Roman pasta sauces, artichokes, and freshwater fish from the crater lakes. Almost all of it is made within an hour of the city.

Can I join the grape or olive harvest?

Yes — several estates open both to visitors and sell them as a day where you pick. The grape harvest is September into October and the olive harvest late October into December, and both move with the weather. The cards carry the operator's own dates with the day we read them.

Are these days suitable for vegetarians?

Many are, and the cheese, oil, bread, pasta and honey days obviously so. Where it matters, ring: these are family businesses, the number is on the card, and they will tell you straight away rather than checking with a head office.

Do I need to book a food day in advance?

Yes, for anything where somebody cooks or where milk has to be there. A shop or a farm gate is usually walk-in. Each card says which it is and carries the operator's own booking route or phone number.

Is a food day out of Rome good with children?

It is one of the best days there is with them — there is a job to do, an animal somewhere nearby, and food at a predictable time. The dairies and the pasta-making days are the two that work at almost any age.

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