In the hot waterThree hours in a private cave spa at Ariccia
Three hours in a spa set in a cave, reserved for one party at a time, in the old centre of Ariccia.
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Hot water
The ground north of Rome is still volcanic, and in a dozen places the water comes out of it hot. Some of those places have been in use since the Etruscans.
28 days out9 placesthe nearest is a 41 min drive from Rome
There are two kinds of thermal day near Rome and they are not the same experience. One is a free open-air pool where sulphur water runs over rock and there is nothing there but the water — Viterbo's Bullicame is the famous one. The other is a spa: changing rooms, several pools at different temperatures, a restaurant, a booking.
Both are on this page. The water is genuinely hot in all of them, it smells of sulphur in most of them, and the best time of year is the one nobody expects — a cold clear day in winter, with steam coming off the surface.
Choose between the two kinds by what you want the day to be. A free open-air spring is an hour or two, costs nothing, and is a slightly wild thing: hot water running over rock into pools, no attendant, no lockers, no lifeguard, and whoever else has had the same idea. A spa is a day: several pools, a temperature you choose, a changing room, a restaurant and a booking. Neither is the superior version — they are different afternoons.
Geography splits the same way. Tivoli's sulphur lakes sit east of Rome and the springs at Cretone and Stigliano north of it, all within an hour. Viterbo is ninety minutes and is the concentration: free pools out in the open on one side of the town, and established baths on the other. Saturnia, in the Maremma, is the long day — the water falls down a staircase of white basins it built for itself.
The practical list is short and it matters. A towel per person, flip-flops for hot wet rock, a bag for the swimsuit that will smell of sulphur for days, and no silver jewellery unless you want it to go black. Drink water: hot mineral water is more dehydrating than it feels.
Then the part people get wrong about timing. These are winter places. A cold clear afternoon with steam standing over the surface is the version everybody remembers; a hot August day in water that never cools down is endurance. Midweek out of season is when you get a pool to yourself.
Tivoli's sulphur lakes on one side of the city and the Stigliano and Cretone springs on the other, with the Ferentino springs to the south. If what you want is a private warm room rather than open water, Ariccia has a cave spa at about the same distance — a different kind of day, not a thermal spring. Close enough that the drive is not the point of the day, and several sell a plain day ticket rather than a treatment.
Closest to Rome first. Never by who pays us.
In the hot waterThree hours in a spa set in a cave, reserved for one party at a time, in the old centre of Ariccia.
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In the hot waterA day pass to the thermal spa fed by the sulphurous Acque Albule springs on the road between Rome and Tivoli.
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In the hot waterSix pools at a steady 23°C, and the station is right behind the park.
€16 per person
Books on termediroma.org
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In the hot waterSulphur pools open till 18:30, and the operator publishes the train to get there.
€12 per person
Books on Terme Sabine di Cretone
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In the hot waterThree large sulphur-water pools, one of them for children, continuously fed with fresh water, in the countryside of Palombara Sabina about 30 km from Rome.
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In the hot waterThe medical side of the Ferentino thermal centre: inhalation cures for the respiratory system, treatments for the locomotor system and rehabilitation, using the sulphurous water…
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In the hot waterA thermal day spa at Ferentino built on a sulphurous hot spring.
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In the hot waterA wellness session in an apiary set inside the beech forest of the Simbruini park, built on apitherapy practices: bee humming, api-aromatherapy and api-sound.
See the dayMore hot water in one place than anywhere else in this catalogue, and the reason popes came here. Free pools out in the open on one side of town, and established baths on the other, several of which take a booking online and run in English. It is the direction to take first if the hot water is the whole reason you are going out.
Best fit for this section first, then whatever you can book today. Closest to Rome breaks a tie. Never by who pays us.
In the hot waterThe water leaves the ground at 58°C, and on Saturday you can still be in it at 1am.
€12 per person
Books on termedeipapi.it
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In the hot waterFive hours in thermal water up to 58°C and nothing else to plan that day.
€12 per person
Books on tusciaterme.it
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In the hot waterThe thermal spa of the Salus Terme hotel on the edge of Viterbo, bookable for the day without staying overnight.
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In the hot waterA night ticket to the open-air thermal pool of Terme dei Papi, valid from 21:00 to 01:00.
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In the hot waterA cave cut into the rock where hyperthermal water surfaces at 58 degrees and fills the room with steam, used as a natural Turkish bath.
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In the hot waterA twenty-minute walk through alternating cold and hot hyperthermal water, meant to stimulate circulation in the legs.
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In the hot waterA twenty-minute session in a sensory pool for a maximum of five people at a time, with colour therapy, hydromassage and music heard with the ears just under the water while lyin…
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In the hot waterA day ticket to the large open-air thermal pool fed by the Bullicame spring, the historic spa of Viterbo.
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In the hot waterA private thermal tub sold for two people at a time.
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In the hot water58°C out of the ground, free, 209 metres from the bus stop, and no changing room.
Free — nothing to pay
Booked by phone
See the daySaturnia in the Maremma, where the water falls down a staircase of travertine basins it built itself, the Stigliano park in the hills north of Rome, and the springs at Fiuggi. Full days, and the drive is a good one — this is empty country in either direction.
Closest to Rome first. Never by who pays us.
In the hot waterA three-hour late-afternoon slot in the Stigliano thermal park, from 17:00 to 20:00, that combines the pools and thermal lakes with an aperitivo.
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In the hot waterA full day, 10:00 to 20:00, with access to the whole spa and the outdoor thermal park.
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In the hot waterDay access to the outdoor thermal park at Stigliano, in the countryside of Canale Monterano about 50 km from Rome.
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In the hot waterA five-hour morning slot, 10:00 to 15:00, with the sauna, salt room, infrared rooms, cold chamber, sensory showers, the heated indoor pool, the thermal basin and the outdoor the…
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In the hot waterFive hours in a thermal park, and cold weather is the reason to go.
€25 per person
Books on termedistigliano.it
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In the hot waterThe second thermal park at Fiuggi, also called Fonte Nova, laid out among sequoias, chestnut trees, small bridges, ponds and flower beds.
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In the hot waterThe thermal park in the middle of Fiuggi, built around the Bonifacio VIII spring in buildings designed by Luigi Moretti with curved volumes and open porticoes.
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In the hot waterA hyperthermal spring two and a half kilometres out of Viterbo, feeding two open-air pools that nobody owns and nobody charges for.
Free — nothing to pay
Just turn up — open air, any hour
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In the hot waterTwo hyperthermal springs on Strada Terme, running into a string of pools that are open at any hour because there is nothing to close.
Free — nothing to pay
Just turn up — open air, any hour
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In the hot waterEvery Saturday the spa sells a formula that pairs dinner in one of its three restaurants with a night swim in the monumental thermal pool.
See the dayDriving time from the middle of Rome, on the road network and without traffic. It tells you whether the day stands up; it is not a timetable.
Getting there
The day stays yours: you leave when you want, stop where you want, and come back when the light goes.
Affiliate link — you pay their price, never more, and they pay us. You book with Localrent, and anything about that booking goes through them.
See prices on LocalrentYou come out of the water warm and slow, which is a bad state to drive back in.
Affiliate link — you pay their price, never more, and they pay us. You book with Welcome Pickups, and anything about that booking goes through them.
See prices on Welcome PickupsYes — several of the open-air springs are public and cost nothing, and where that is the case the card says so instead of a price. Bring flip-flops and a towel and do not expect a changing room.
More than for most days out. You come out of hot sulphur water warm, slow and slightly dazed, which is a poor state to start an hour of driving in. It is one of the few days where paying somebody else to drive is not a luxury.
Yes. Several open-air sulphur springs are public and cost nothing, and where that is the case the card says free rather than showing a price. Bring flip-flops and a towel; there is no changing room and no attendant, which is part of the character and part of the caution.
Winter, and it is not close. A cold clear day with steam coming off the surface is what these places are for, the pools are quiet, and the contrast between the air and the water is the whole pleasure. August in hot sulphur water is a test of character.
Around an hour and a half by road, with the time on each card calculated without traffic. It is worth it if hot water is the point of the day: it is the one place in this catalogue with both free open-air pools and established baths in the same town.
At the spas usually yes, sometimes with an age limit and sometimes with restrictions on the hottest pools; the operator sets it and the card carries it. The free open-air springs have no supervision at all, which is the thing to weigh rather than the water itself.
A towel, flip-flops, a swimsuit you do not mind, a plastic bag for it afterwards, and drinking water. Leave silver jewellery at the hotel — sulphur tarnishes it. At the free pools, take everything you will need, because there is nothing there but the water.
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