A paraglider above green hills In the air

Tandem paragliding over Norma

Norma

Strapped to the pilot, you run a few steps down the slope above Norma and the ground stops being under you. Then it goes quiet: the plain opens out below, the town shrinks to a ridge of roofs, and the pilot works the air for as long as it holds.

How the day goes

  1. Drive up to the launch, into the harness, and hear what the pilot needs from you.
  2. A short run down the slope, then the ground drops away and the noise stops.
  3. Turning out above the plain, climbing wherever the air decides to lift.
  4. Down in the valley on your own feet, with most of the day still in front of you.

The pilot flies only in the right air, so this wants a loose day — if yours cannot move, book something that runs whatever the sky is doing and keep the flight for later.

Where it is

Norma at its real position from Rome, with everywhere else we list behind it — so you can see how far out this one is.

Norma, and where it is from Rome Norma drawn at its real position relative to Rome, about 91 minutes by car. The faint dots are the other places we list, so you can see how far out this one is. 91 min Rome Norma

Open it where the roads are

Takes you to Norma — the town, not the meeting point. Ask them where exactly to turn up; the number is on this page.

Getting there

This one really wants a car

  • 1 h 31drive from the middle of Rome
  • 77 kmeach way
  • 2 h 15once you are there
  • Rent a car for the day

    The day stays yours: you leave when you want, stop where you want, and come back when the light goes.

    • You pick it up in Rome and drop it back in Rome
    • No timetable to build the day around
    • The stops on the way are the good part, and they need a car

    Affiliate link — you pay their price, never more, and they pay us. You book with Localrent, and anything about that booking goes through them.

    See prices on Localrent
  • Have a driver take you, door to door

    No parking to find, no wrong turns, and you leave when the day is done.

    • Picked up where you are staying, dropped back there
    • No parking to find and no ZTL to worry about
    • Nobody spends the day driving

    Affiliate link — you pay their price, never more, and they pay us. You book with Welcome Pickups, and anything about that booking goes through them.

    See prices on Welcome Pickups

Also around Norma

Norma On the trail

Ancient Norba archaeological park and Norma museum

Guided route through the archaeological park of Norba, the old centre of Norma and the civic archaeological museum, run by the cultural association that manages both sites.

A sports club — you join them for the day

See the day
Norma On the trail

Norba at sunset

Evening guided route that starts in the civic museum at 17.30 and continues into the archaeological park at 19.00, timed so the walk through the polygonal walls happens at sunse…

A sports club — you join them for the day

See the day
A hot air balloon inflated and rising over open countryside In the air

Tandem paragliding over the Pontine plain

Tandem paragliding flight from the take-off site at Norma, on the edge of the Lepini mountains, over the Pontine plain and towards the sea.

See the day

More in the air

Skydivers leaving the aircraft in tandem In the air

Zipline over the Lepini mountains

A 2,225-metre steel cable strung between two pylons above Rocca Massima, up to 310 metres off the ground, with a 350-metre drop.

See the day
Looking up into the open envelope of a hot air balloon In the air

Tandem paragliding from the Norba take-off

Tandem paragliding flight with experienced pilots from the take-off site inside the archaeological park of ancient Norba, one of the best known launch points in Lazio, over the …

See the day

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